This podcast covers a lot of ground in a short 60 minutes!
Scott Austin Martin is a husband and father with a masters in clinical mental health counseling and specializes in stress reduction, trauma, with a focus in relationship transformation.
You can learn more about him and his work through East Texas Stress Reduction Clinic and ScottAustinMartin.com.
Some highlights:
What is stress?
The story we tell ourselves
How there’s no suffering in the now
How the body carries stress
Pain as a guide
Masculine & feminine energy
The numerous tools and techniques for managing stress and pursuing wholeness
Would love to hear your thoughts about this episode. I think it is a great introduction to what’s possible and Scott is a valuable resource for the East Texas area and online.
You can leave a comment below below this post or just reach out to me on Twitter/Instagram @aarondunnworks or through the Facebook page, Strong Com w/ Aaron Dunn
Get on the email list at strongcom.substack.com
Dunn on Purpose Podcast
How to Manage Stress with Scott Austin Martin
How to Manage Stress with Scott Austin Martin
Dunn on Purpose Podcast
Dunn On Purpose is where purposeful living meets practical leadership. Through interviews and solo episodes I explore how real people build strong lives, businesses, and communities then distill the takeaways into memorable language and frameworks through Power Acronym.
If you want clarity, courage, and better words for what you already believe, you’re in the right place.
"Com" is the root word for 'together', or 'in common'. This podcast is founded upon the "Three C's" which stand for: Strong Communication + Strong Community = Strong Company. #StrongCom
Through conversations with Local Leaders and exploration into a variety of topics including how we optimize our energy, work, and love to live a life in pursuit of our best selves, we learn so much about how we can improve how we communicate to ourselves and to others and co-create community so that we can make an impact where we are, and all grow stronger as a result.
Subscribe today! www.poweracronym.com
Dunn On Purpose is where purposeful living meets practical leadership. Through interviews and solo episodes I explore how real people build strong lives, businesses, and communities then distill the takeaways into memorable language and frameworks through Power Acronym.
If you want clarity, courage, and better words for what you already believe, you’re in the right place.
"Com" is the root word for 'together', or 'in common'. This podcast is founded upon the "Three C's" which stand for: Strong Communication + Strong Community = Strong Company. #StrongCom
Through conversations with Local Leaders and exploration into a variety of topics including how we optimize our energy, work, and love to live a life in pursuit of our best selves, we learn so much about how we can improve how we communicate to ourselves and to others and co-create community so that we can make an impact where we are, and all grow stronger as a result.
Subscribe today! www.poweracronym.comAppears in episode
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